The Sabbatical podcast, hosted by Dr. Abby Melfi, is dedicated to the art of living with intention. Spirituality, slow beauty, creating Sacred spaces within your home, energy + preventative medicine, and savoring all things food, wine and beyond. Tap into your most vivacious self, while you nourish your heart, body + soul.

Sab·bat·i·cal

/səˈbadək(ə)l/

noun

-a break or change from normal routine

-any extended period of leave from one's customary work, especially for rest, to acquire new skills or training, etc.

-a creative sabbatical—working on personal projects that inspire, in order to return to work full of fresh ideas